I'm thinking about doing squats because it's good for hip-up while taking out your thighs.
491 5 7 years ago
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pu1. If it's the first time, about 50?
2018-07-31
OK
pu2. I do 100 a day
pu3. Do 5 sets of 10 and increase the number
pu4. I'm doing 100
pu5. Oh, thank you!
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