It's 167 to 50, so I don't think it's enough just to look at my weight.
But it doesn't look that heavy, but chubby.
Especially, my legs look like fat.
What's wrong with this case?
491 6 7 years ago
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pu1. I think it's because my body fat rate is high
2018-08-02
OK
pu2. If you have more fat than muscles
pu3. So what do we do in this case?
pu4. Try focusing on muscle exercises
pu5. Instead of doing cardio to lose weight, let's work out to build muscles
pu6. Thank you!
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