When do you weigh less but you don't see it that much?

It's 167 to 50, so I don't think it's enough just to look at my weight.

But it doesn't look that heavy, but chubby.

Especially, my legs look like fat.

What's wrong with this case?

479 6 6 years ago

pu1. I think it's because my body fat rate is high

2018-08-02

pu2. If you have more fat than muscles

2018-08-02

pu3. So what do we do in this case?

2018-08-02

pu4. Try focusing on muscle exercises

2018-08-02

pu5. Instead of doing cardio to lose weight, let's work out to build muscles

2018-08-02

pu6. Thank you!

2018-08-02