Even if your knees are not good, isn't it too much to do squats properly?

I'm a Harvey, so I'm recommending squats.

My knees are not good, but my knees hurt after squats.

It can happen if I don't have a good posture.

It's like that even though I care about my posture. If I do it perfectly, doesn't it hurt my knees?

Or should I not do it if my knees are not good?

286 3 7 years ago

pu1. If your knees are not good, it's better not to do it

2018-08-04

pu2. I don't think it's good to do it because it's hard to do it well

2018-08-04

pu3. Hmm... I see. Thank you for your answer

2018-08-04