Does egg make you feel full for a long time?

Food

For some reason, eating eggs seems to maintain satiety more than eating, so is that right?

391 3 6 years ago

pu1. It takes a long time for the protein to digest

2018-08-14

pu2. It takes longer to digest protein than carbohydrates

2018-08-14

pu3. It's true that it takes a long time to digest and it keeps you full
I heard that if you eat protein as it is, it breaks down when you digest it and it produces a lot of toxins

2018-08-14

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