Would it be okay to eat tofu instead of rice?

Diet

Rice is mostly carbohydrate, so I'm thinking of eating tofu mainly with protein. Is it okay to eat tofu instead of rice?

418 5 6 years ago

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pu1. I eat like that sometimes

2018-08-14

pu2. It's better to eat carbs as much as you want

2018-08-14

pu3. If you only eat protein, it's not good for your body because it's complicated to break down protein
Carbohydrates are better for calories

2018-08-14

pu4. Please eat with me

2018-08-14

pu5. It's good to eat together. Thank you!

2018-08-14

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