How about eating snacks instead of rice?

Diet

I love snacks so much that I have to go on a diet. How about eating one out of three meals with snacks?

858 6 7 years ago

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pu1. It's not good because it's processed

2018-08-15

pu2. It doesn't feel full, but it's too high in calories to eat until you feel full

2018-08-15

pu3. My blood sugar level goes up quickly and disappears, so I'm hungry quickly

2018-08-15

pu4. I don't recommend snacks

2018-08-15

pu5. Oh, I see. Thank you for the information

2018-08-15

pu6. How about konjac jelly instead of snacks?

2018-08-16

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