What's the effect of drinking while exercising?

Diet

I heard that people who specialize in sports refrain from drinking alcohol if possible, so what's the effect of drinking alcohol?

  416 6   6 years ago

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pu1. Isn't it a cigarette, not a drink? I don't think I can smoke because of my lung capacity

2018-08-17

pu2. Yeah, so I was wondering if alcohol had an effect, too

2018-08-17

pu3. People who work out drink a lot

2018-08-17

pu4. I think I drink well when I work out

2018-08-17

pu5. I heard that there are times when you don't drink alcohol because of muscle loss

2018-08-17

pu6. Oh, there's a reason. Thank you

2018-08-17

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