Is diet stagnation a must before menstruation?

Diet

Before menstruation, when you're on a diet, you don't lose weight at all and gain weight.

After menstruation, you lose weight again, but is this how it is supposed to be?

283 6 6 years ago

popular Let's go!

pu1. I think that's how it's supposed to be

2018-09-03

pu2. I'm sure everyone does

2018-09-04

pu3. You gain weight while storing moisture in your body while menstruation
So, JUNG SANG

2018-09-04

pu4. There's a stagnation period, and then a golden period

2018-09-04

pu5. It causes swelling and stores moisture in the body, so I heard that you gain weight
But after my period, it's normal to lose weight during the golden age

2018-09-04

pu6. That's a relief. Thank you for letting me know!

2018-09-04

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