Please recommend an exercise that's effective for your side stomach

Diet

My sides and belly are really soft.

I'm controlling my diet, but it doesn't come off.

What's the effect of exercising?

If you saw any effects, please recommend it.


  309 9   6 years ago

pu1. Lee Sora's waist movement


2018-09-17

pu2. Tiffany, Waist Workout


2018-09-17

pu3. Park Bom's leg exercise! It's a leg exercise and it's effective on the sides, too


2018-09-17

pu4. Plank for belly fat


2018-09-17

pu5. Plank recommendation 222 for stomach exercise


2018-09-17

pu6. SKY


2018-09-17

pu7. Thank you!


2018-09-18

pu8. Tiffany, Strong Recommendation


2018-09-18

pu9. SKY


2018-09-18


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