I've been watching YouTube videos and imitating them and I have severe muscle pain. Is it better to keep doing it even if you have muscle pain?
Or do you prefer to rest?
944 6 6 years ago
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pu1. It's right to rest
2018-10-07
OK
pu2. I heard that it gets better
pu3. It's right to restThat's what athletes do
pu4. Isn't that how you solve it?
pu5. Usually, people who work out make one part, muscle pain, rest, and do other parts
pu6. Thank you
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