How long will it take to lose 10kg?

How long will it take to lose 10kg when you say you're losing weight with a diet and home training?

661 6 6 years ago

pu1. 2 months if I have to work hard?

2018-10-30

pu2. I heard that losing 1kg a month is a healthy way to lose weight

2018-10-30

pu3. If it's 10kg, I think it's better to lose weight slowly

2018-10-30

pu4. It's better to set it at 1-2kg a month

2018-10-30

pu5. It took me two months, but I don't want to recommend it

2018-10-30

pu6. Wow, it would take a year if it was 1 kilogram per month, but it's been too long
I don't think 2 months will be possible

2018-10-30