Why don't you get a burpee test exercise for high obesity?

Diet

Buffy test is really effective, so I planned the diet roughly. What do you think about doing a buffy test with exercise?

Would it be okay to do about 100 a day?

Or let me know if there is anything else that is effective

943 7 7 years ago

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pu1. Wouldn't it be too much for your knees if you're overweight? I think something else would be better

2018-11-27

pu2. Do you have any recommendations?

2018-11-27

pu3=뿌1. Walking Recommendation

2018-11-27

pu4. I recommend walking, too

2018-11-27

pu5. Then, how long should I walk?

2018-11-27

pu6=뿌1. About 1 to 2 hours

2018-11-27

pu7. Thank you!!!

2018-11-28

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