I'm doing squats with a Smith machine
My knees hurt so much after doing about 100 like this
Or is it because I don't know if the posture is wrong
Is it because my knees are trained?
328 6 6 years ago
pu3. I think Smith's machine squats put a lot of pressure on his knees
I did it for about a month and then I quit
2018-12-01
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