Is pole dancing good for your back?

Diet

Pole dance looks fun, so I wanted to learn it.

My back hurts easily.

Would it be good for my back?

Or do you have a back strain?


  432 5   6 years ago

pu1. It's good for back exercises


2018-12-13

pu2. I do that a lot when I work out my back


2018-12-13

pu3. It's good for core training


2018-12-13

pu4. I heard Solar does pole dancing because of her waist


2018-12-13

pu5. Oh really? That's a relief. Thank you


2018-12-13


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