I'm 158cm tall and how much weight should I lose to lose arm fat?

Diet

I'm 158cm tall, but I'm really worried about my arm fat. How much weight should I lose to get rid of this?

Please let me know at least roughly

  392 3   6 years ago

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pu1. If you don't have a lot of arm fat, you can do it over 50kg, but if you have a lot of arm fat, there's a 40kg range

2018-12-23

pu2. He's the same height as me, but even if he's 43kg, there's nothing

2018-12-23

pu3. I see. I'll try to lose 40kg

2018-12-23

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