I'm 158cm tall, but I'm really worried about my arm fat. How much weight should I lose to get rid of this?
Please let me know at least roughly
405 3 7 years ago
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pu1. If you don't have a lot of arm fat, you can do it over 50kg, but if you have a lot of arm fat, there's a 40kg range
2018-12-23
OK
pu2. He's the same height as me, but even if he's 43kg, there's nothing
pu3. I see. I'll try to lose 40kg
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