I'm 158cm tall and how much weight should I lose to lose arm fat?

pu1. If you don't have a lot of arm fat, you can do it over 50kg, but if you have a lot of arm fat, there's a 40kg range

2018-12-23

OK

pu2. He's the same height as me, but even if he's 43kg, there's nothing

2018-12-23

OK