How about pre-eating a meal or grain powder for a diet?

Diet

I'm eating it instead of a meal, so I'm curious about the level of satiety, maintaining satiety, nutritional supply, etc. Do you have any ppu?

337 4 7 years ago

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pu1. If it's a quick breakfast, I don't recommend it

2017-11-12

pu2. I don't know if it'll be nutritious, but it doesn't feel full. I recommend you to eat less rice

2017-11-12

pu3. I tried a meal for dinner, but I couldn't do anything. I'm so hungry

2017-11-12

pu4. There are a lot of beets. Thank you for letting me know

2017-11-12

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