Isn't it bad to eat one meal a day?

If you eat one meal a day, you lose weight easily. If you lose weight well, you lose 2 to 3 kilograms a week. Is it not good for your health?

660 6 6 years ago

pu1. There are people who eat one meal a day for a long time, so wouldn't it be okay?

2019-01-06

pu2. I think the founder of one meal a day has been eating it for over 10 years I'm actually maintaining my baby face

2019-01-06

pu3. Isn't it a way to strain your stomach?

2019-01-06

pu4. I was forced to eat one meal a day every vacation, but there was no problem

2019-01-06

pu5. @3 No, it's better for your stomach
The less you eat, the healthier your stomach is
Of course, not for a long time, but for a short time

2019-01-06

pu6. Ah, then I should try to make it long during the vacation. Thank you!

2019-01-06