What do you do when you work out?

Diet

It's my first time at the gym


  544 5   6 years ago

pu1. I was mostly running and... Run, walk, and repeat for an hour


2019-01-07

pu2. Running machine and bicycle


2019-01-07

pu3. After running for 30 minutes, do 10 sit-ups. 3 sets


2019-01-07

pu4. It's not good to do sit-ups because it's not good for your back


2019-01-07

pu5. Thank you, everyone!


2019-01-07


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