How about not eating breakfast when you're on a diet?
I want to exercise at that time instead
312 4 7 years ago
pu1. But I think it's better to eat breakfast. If I don't eat breakfast, I get hungry and it's hard to exercise
2017-11-12
pu2. Dieting is better if you eat less or exercise more and burn calories, so wouldn't it be good for your diet if you don't eat breakfast?
2017-11-12
pu3. Scientifically, even if you don't eat breakfast, your workout doesn't go down
You may feel it's hard just because you need to eat psychologically, but there's no scientific basis
If you don't eat breakfast, your diet will be much better
2017-11-12
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