Can I have grape seeds?

Food

There are people who say it's good for the body and people who don't want to eat it, so I got confused.

Which one is right?


  481 5   7 years ago

pu1. You can eat grape seeds
Grape seeds have the following effects.
1. Grape seeds contain a large amount of polyphenol, and this ingredient stimulates male hormones and acts on hair follicles, which is effective in preventing hair loss
2. Grape seeds contain a large amount of catechin and release harmful oxygen from the body, which is effective in preventing aging, improving skin beauty, and good for arthritis
3. Grape seeds contain AHA fruit acid to prevent dead skin cells and maintain good skin
4. Grape seeds contain terrafin ingredients for skin regeneration and anti-wrinkle effects
5. Grape seeds contain proentosynidine, which has 20 times more powerful antioxidant effect than vitamin C and 50 times more powerful than vitamin E, and can prevent diseases such as cancer


2017-11-12

pu2. Grape seeds contain proentocyanidins, an antioxidant substance, and the antioxidant effect is 20 times more powerful than vitamin C and 50 times more powerful than vitamin E.
That's why it's good to eat grapes, including skin and seeds.
In addition, the shell is rich in anthocyanin, which suppresses active oxygen that promotes aging in the body and causes antioxidant action to help keep cells in the body healthy.


2017-11-12

pu3. There's an article that says grape seeds are better than grapes.
http://cafe.naver.com/carefriends/128


2017-11-12

pu4. Grape seeds are rich in catechin and polyphenols, so they have good antioxidant effects.
Grape seeds are also famous for preventing hair loss, and they can prevent hair loss by stimulating male hormones and affecting hair follicles.


2017-11-12

pu5. Thank you for the good information!


2017-11-12


© 2025 tipu. All rights reserved.