Which workout did you all lose weight easily?

Diet

I want to exercise while going to academies, but I think I'm too tired of working out, so I'll take out PT. Is there a place I can have fun other than that?

Swimming or boxing?

A place to learn?

  664 5   7 years ago

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pu1. Swimming! If you hold back on eating, you lose weight easily

2019-01-29

pu2. Boxing was fun

2019-01-29

pu3. I tried jiu-jitsu, but I didn't lose that much weight. I think it's because I didn't spar because I was a girl

2019-01-29

pu4. a jumping diet

2019-01-29

pu5. Boxing.

2019-01-29

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