Let's share our secret to suppressing appetite while dieting

pu1. Let's set a long period of time and choose a day off and eat it'
If you look at it for a long time, the amount of food you eat has decreased

2017-11-13

OK

pu2. It's better not to watch me eat

2017-11-13

OK

pu3. There are people who solve problems while watching eating shows. I don't watch eating shows at all
My boyfriend said he was vicariously satisfied watching women eat, and he said that he didn't want to eat anything because he didn't want to eat anything. LOL
I think that's right, so I don't watch it as much as possible after that

2017-11-13

OK

pu4. Brainwash your body while looking at your body lol

2017-11-13

OK

pu5. I think the amount of food I eat is important, so I eat only two meals a day, but I eat as much as I want
I just did this, but I lost weight at 5kg. I should hold it in I don't even think about it
If you want to eat it, you can eat it tomorrow

2017-11-13

OK