Does a day work for intermittent fasting?

Diet

I think I'll do it when I binge-eat sometimes. Will it work?

456 5 6 years ago

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pu1. It's not short-term. You have to do it consistently for a long

2019-02-12

pu2. It'll be more effective than not doing it

2019-02-12

pu3. If you fast intermittently, you can binge sometimes

2019-02-12

pu4. Anyway, it'll work if you eat less

2019-02-12

pu5. Thank you, Gunkuna

2019-02-12

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