How about intermittent fasting?

I'm thinking about doing intermittent fasting for a month. I'm 165 to 60 right now, how much weight will I lose?

289 5 6 years ago

pu1. A friend who lost a lot of weight was 6 months old but lost more than 15kg

2019-02-12

pu2. Wow... You really saw a lot of effects

2019-02-12

pu3. The effect was good! But I think the yo-yo comes easily, too

2019-02-12

pu4. I've lost 3kg in 2 weeks!

2019-02-12

pu5. It's because I said yo-yo is coming for a second. Intermittent fasting is just changing your lifestyle to eating less

2019-02-12