Please recommend arm strength exercises

Diet

I have weak arm strength, so I'm trying to do an exercise to build my arm strength steadily, so what kind of exercise would be good for building my arm strength?

If there is an effective exercise, please let me know.

120 6 7 years ago

popular Meaning of a.k.a

pu1. I recommend climbing.

2017-11-13

pu2. I like it

2017-11-13

pu3. Push-ups or bars

2017-11-13

pu4. I see. Thank you, but is there anything more suitable for a woman to do?

2017-11-13

pu5. If you're a girl, put your knees up and push up

2017-11-13

pu6. The one that you consistently do with 1 to 2kg of dumbbells

2017-11-13

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