Will Pilates work on back pain?

Diet

I don't have a disc, but I have some back pain.

Would it be effective to learn pilates?

152 4 6 years ago

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pu1. My friend is doing it consistently, but he said that his pain has decreased

2019-02-24

pu2. Oh really? How long have you been friends?

2019-02-24

pu3=뿌1. I don't know exactly, but I think I did it for a few months

2019-02-24

pu4. Thank you

2019-02-24

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