Will Pilates work on back pain?

Diet

I don't have a disc, but I have some back pain.

Would it be effective to learn pilates?


  147 4   6 years ago

pu1. My friend is doing it consistently, but he said that his pain has decreased


2019-02-24

pu2. Oh really? How long have you been friends?


2019-02-24

pu3=뿌1. I don't know exactly, but I think I did it for a few months


2019-02-24

pu4. Thank you


2019-02-24


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