How to diet cinnamon water recommended by Kim Dong-hyun on Radio Star.jpg

Diet

'Radio Star' Kim Dong-hyun has released a diet tip.

MBC 'Radio Star' aired in the afternoon of the 27th, Shim Hyung-tak, Yoon Min-soo, Kim Dong-hyun and Sandeul appeared as guests.

On this day, Kim Dong-hyun said, "When rice is decomposed, it is glycogen, and this is sugar. If you eat candy or chocolate little by little, your body thinks it's rice and consumes calories. You don't gain weight if you have a high basal metabolic rateHe said.

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"This is a real tip, and cinnamon water is what players eat to control their appetite at the last minute. If you drink cinnamon powder in water, it is a little sweet and full, which makes you endure hunger. This is a very expensive tip," he added, drawing laughter.

  497 7   6 years ago