the habits of losing weight

Diet

Do you know any habits that make you lose weight?

Please let me know if there are any good things to do constantly!

  260 11   7 years ago

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pu1. Stretching your stomach

2019-03-24

pu2. Doing it properly

2019-03-24

pu3. When I sit on a chair, I don't put it behind my back and sit right away

2019-03-24

pu4. I usually eat less

2019-03-24

pu5. I don't eat after 6 o'clock

2019-03-24

pu6. SKY

2019-03-25

pu7. No snacking

2019-03-25

pu8. SKY

2019-03-25

pu9. I don't eat late night snacks

2019-03-25

pu10. Sticking your knees together when you're sitting

2019-03-25

pu11. Drinking 2L of water

2019-03-25

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