the habits of losing weight

Diet

Do you know any habits that make you lose weight?

Please let me know if there are any good things to do constantly!


  249 11   6 years ago

pu1. Stretching your stomach


2019-03-24

pu2. Doing it properly


2019-03-24

pu3. When I sit on a chair, I don't put it behind my back and sit right away


2019-03-24

pu4. I usually eat less


2019-03-24

pu5. I don't eat after 6 o'clock


2019-03-24

pu6. SKY


2019-03-25

pu7. No snacking


2019-03-25

pu8. SKY


2019-03-25

pu9. I don't eat late night snacks


2019-03-25

pu10. Sticking your knees together when you're sitting


2019-03-25

pu11. Drinking 2L of water


2019-03-25


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