I'm on a diet and it's good to lose body fat, but is there a way to keep my muscle mass from decreasing?
206 4 7 years ago
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pu1. If you work out your muscles, you'll gain muscle mass
2019-03-27
OK
pu2. Oh really? Then should I go to the gym?
pu3. You can do squats at home
pu4. Oh, thank you
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