I think it will be about 20 minutes if I run home from school.
Will 20 minutes have a diet effect?
Can't it not exceed 30 minutes?
948 5 7 years ago
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pu1. It's better to stay longer than 30 minutes
2019-03-28
OK
pu2. I start burning fat at 30 minutes and at least 30 minutes
pu3. Does that mean anything?
pu4. Why don't you just slow down and run?
pu5. You don't have to run fast?
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