Losing belly fat... Do you lose weight if you work out your abs? Or you need to do cardio to lose weight?

Diet

Losing belly fat... Do you lose weight if you work out your abs?

Or do you lose weight by doing aerobic exercise?

I'm curious about a better way to do it


  254 3   6 years ago

pu1. After you do cardio, you can hold it with ab exercises


2019-03-29

pu2. The trainer who teaches you how to work out recommends losing belly fat by doing diet and cardio


2019-03-29

pu3. Thank you, everyone! I'll try


2019-03-29


© 2025 tipu. All rights reserved.