Will working out for 10 minutes every day have a diet effect?

Diet

I wonder if I lose weight even if I exercise for 10 minutes every day.

The YouTube video is 10 minutes long.

  472 2   7 years ago

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pu1. Aerobic exercises take more than 30 minutes to start working

2019-04-03

pu2. I can't do it in 10 minutes

2019-04-03

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