What kind of weight training do you do?

Diet

I'm trying to do weight training, but I don't know what to do, so I'm not losing weight. Just because of my physical strength. Do you have any exercise recommendations?

217 3 6 years ago

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pu1. Squat!

2019-04-04

pu2. Squats or lunge

2019-04-04

pu3. Oh, I need to find out what it is. Thank you!

2019-04-04

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