Please give me some tips on how to control my appetite

Diet

It's so hard to hold back my appetite.

I want to lose weight for a few days, but I'm afraid I can't stand my appetite again.

How did you all hold back your appetite?


  156 5   6 years ago

pu1. Brushing my teeth


2019-04-05

pu2. Chewing gum


2019-04-05

pu3. Drinking water


2019-04-05

pu4. As I kept holding it in, I got used to it


2019-04-09


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