Please give me some tips on how to control my appetite

Diet

It's so hard to hold back my appetite.

I want to lose weight for a few days, but I'm afraid I can't stand my appetite again.

How did you all hold back your appetite?

158 5 6 years ago

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pu1. Brushing my teeth

2019-04-05

pu2. Chewing gum

2019-04-05

pu3. Drinking water

2019-04-05

pu4. As I kept holding it in, I got used to it

2019-04-09

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