How about drinking sports drinks while on a diet?

Diet

I'm on a diet, so I'm exercising regularly. How about drinking ion drinks after exercising?

Looking at the advertisement, I don't know about dieting, but it's effective for thirst.

340 3 6 years ago

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pu1. It's better not to eat it because it has too much sugar

2019-04-08

pu2. There's nothing special about sports drinks. If you add salt to it, it becomes sports drinks

2019-04-08

pu3. Oh, I see. Thank you

2019-04-08

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