He's 168cm tall and 65kg. Gym vs home training

Diet

I want to lose about 10kg here. What should I do between working out and home training?


  198 3   6 years ago

pu1. PT or home training


2019-05-07

pu2. I don't go to the gym often, so I just do home training


2019-05-07

pu3. It's best to work out consistently doing something fun


2019-05-07


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