Please recommend a strong diet exercise

Diet

Please recommend an exercise to lose weight in a short period of time even if it's a little hard.


  96 3   7 years ago

pu1. Crossfit recommendation. I think it's the hardest one


2017-11-13

pu2. Spinning recommendation. I saw someone lose 8kg.


2017-11-13

pu3. Thank you for letting me know


2017-11-13


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