I want to walk an hour fast every morning. Will I lose weight like this?
1566 6 6 years ago
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pu1. I did it for about 3 weeks, but the swelling is gone
2019-05-11
OK
pu2. I'm doing it with Sik. I think it's okay. I lost 3kg after a month
pu3. It doesn't come out well if it's normal. It's effective if it's obese
pu4. I think walking for a long time is more effective than walking fastWhatever you do, it's right to do it consistently
2019-06-10
pu5. No matter how hard you work out, 300 calories a day is the limit, so you need to control your diet to lose weight
pu6. SKY
2022-08-08
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