Can I ask you for recommendations if you've all seen the effects or if there's an exercise you do you enjoy?

It's better if you can lose your lower body.

My butt thighs are no joke. I worked out, but it wasn't as fun as I thought, so I couldn't do it for a long time.

So this time, I want to look for fun, but it's good if the effect is good.

Did you all have fun exercising?

203 5 6 years ago

pu1. Trampoline! It's fun and it's easy to lose your lower body

2019-05-13

pu2. Spinning was good

2019-05-13

pu3. Boxing! But it might not be good if your knees are not good

2019-05-13

pu4. Spinning is fun

2019-05-13

pu5. Pilates

2019-05-13