How much carbohydrate should I eat?

Diet

I don't know how much carbs I eat, so if I eat 1,000 calories a day, how much carbs should I eat?

174 2 6 years ago

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pu1. I heard that it's good to match 50% to 70% of the total
If it's 1000 calories, it's 500 to 700 calories

2019-05-20

pu2. Oh, I see. Thank you

2019-05-20

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