How do you work out during your period?

Diet

It's been a week since I started working out. How do I work out?

Do you do it as usual?


  388 5   6 years ago

pu1. Light stretching


2019-05-23

pu2. Just walking for an hour


2019-05-24

pu3. I did the same thing


2019-05-24

pu4. I'm taking a rest


2019-05-24

pu5. Let's reduce the number of times


2019-05-24


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