Yoga is not a strength exercise, is it?

Diet

It's really hard to do yoga

I sweat a lot

I also get muscle pain

Is this not really muscle training?

It's too hard


  530 3   6 years ago

pu1. Yoga is really hard


2019-05-31

pu2. It does feel like a muscle workout


2019-05-31

pu3. I think it's because I've been training my inner muscles


2019-05-31


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