The amount is important for dieting, but meal time is also important

Diet

When I started dieting, I ate less than before, but I chewed it really slowly because I thought I had to chew it well. So I usually eat it for 15 to 20 minutes, but I used to eat it really fast even if it was a lot

189 3 6 years ago

popular Let's go!

popular Meaning of a.k.a

pu1. Thank you for the tip!

2019-06-06

pu2. I don't think there's anyone who eats slowly

2019-06-06

pu3. It's supposed to send signals from your brain when you eat, but it takes a long time
That's why I have to eat slowly
I don't know if I'm full because I didn't get a signal that I'm full if I eat fast

2019-06-06

Diet Please recommend a foundation that makes your skin look like a ceramic skin

Diet Can I drink honey in hot water?

Diet Can leather bags be washed?

Diet Please recommend your favorite blusher

Diet Which airline do you prefer when you travel to Taiwan?

newest Is hard formula sharpening possible at other stores?

newest Please recommend a gaming mouse

newest Types of hair dye brands