Please recommend some weight training. Except for squats!

Diet

Please recommend a muscle workout you can do at home, excluding squats

489 7 6 years ago

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pu1. Squats are the most recommended. Or burpee, too

2019-06-13

pu2. Ttangkkeubu's knife width 2 cardio and muscle strength are both possible!

2019-06-13

pu3. If you're going to do core training, plank

2019-06-13

pu4. Recommend exercises using the staff box

2019-06-13

pu5. Lunge

2019-06-14

pu6. If you take out squats, it's lunge

2019-06-14

pu7. If you're going to do it properly, I recommend dumbbell exercises

2019-06-14

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