Looking at pilates, there are instruments called pilates and regular pilates. Which one is better?
480 5 6 years ago
pu3. Originally, the original Pilates made by the founder of Pilates was just like bare-handed gymnastics without instruments, but it was said that the disciples who learned later made instruments and did it was done
So the original Pilates is to do it without equipment
2019-06-17
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