What's good about working out?

Diet

I think I need to exercise, but losing weight doesn't motivate me well, so don't you need to eat more to lose weight? I thought like this.

Is there anything that you like after exercising?

  469 10   6 years ago

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pu1. I work out when I'm hungry, so it's good that I'm not hungry anymore

2019-06-23

pu2. I'm glad that I worked out because I can see that I've improved my stamina That's what I thought

2019-06-23

pu3. I gained some energy and compared to the past, I've become more diligent

2019-06-23

pu4. Exercising itself is fun! It's also good to look for fun sports

2019-06-23

pu5. I'm swimming, but swimming is so much fun

2019-06-23

pu6. Thank you, everyone. I should work out

2019-06-23

pu7. Compared to the past, my personality has changed a lot. LOL People say that I think I've become a lot more friendly

2019-06-23

pu8. I agree that your personality changes positively

2019-06-23

pu9. I really agree with you that you change positively

2019-06-26

pu10. I was unemployed but I liked lying down or was lethargic, but I started studying again because I gained vitality when I started exercising! I think it's really important to work out even if you don't lose weight

2019-06-26

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