The difference between personal training and pilates

Diet

I'm curious about the difference between PT and Pilates. Both are expensive. Which one do you prefer if it's for diet purposes?

  438 3   6 years ago

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pu1. If you're trying to lose weight, it's PT

2019-06-25

pu2. PT likes to lose weight and gain strength
Pilates to make the line prettier

2019-06-25

pu3. Thank you!

2019-06-25

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