Is it good for your health to grind apples with a green juicer?

Food

I bought a green juice machine and am grinding vegetables well, but I think fruit would be okay, so I'm going to grind apples.

It's good for your health to grind apples, right?

You don't change the ingredients just because you grind it, do you?

400 6 8 years ago

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pu1. I said it would be good to grind the skin together, so I'm making apple carrot juice and drinking it
Instead, apple seeds are poisonous, so make sure to remove the seeds and put them in the green juicer

2017-11-14

pu2. Yes. You can grind the fruits too. It's good to mix it with vegetables

2017-11-14

pu3. If you think about your health, it's better to just eat vegetables or fruits as they are.
When you go to the green juice season, a lot of dietary fiber is filtered out, and it prevents excessive sugar from being absorbed and is good for preventing constipation.
It's not for your health, but for your health, you can think of it as making it easier to eat because you don't
In a way, grinding fruits into a juicer can increase sugar absorption and gain weight.

2017-11-14

pu4. Oh really? Then it's better not to use green juice?

2017-11-14

pu5. Not using green juice is better for your health

2017-11-14

pu6. I see. Thank you!!!

2017-11-14

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