If you're overweight, try the knife bomb 3

Diet

I'm highly obese, but I think knife width 3 is really good.

12 could be a burden on my knees because of jumping, but 3 is good!

Compared to what looks simple, it works out a lot.


  919 2   5 years ago

pu1. Oh! I was thinking about whether to do 2 or not because of the jump, but I should do 3


2019-06-29

pu2. If your knees aren't good... The knife explosion... 3... (Writing down)


2019-06-29

pu3. I'm curious as I walk by. What's knife width 3?


2019-06-29

pu5=뿌3. Oh! Thank you!


2019-06-30

pu6. I should try it. Thank you!


2019-06-30

pu7. It makes me sweat a lot. It's been a while since I worked out


2019-06-30

pu8. Compared to 2, 3 is good to start when you want to do something simple, and it's good because it seems like you can do a lot of exercise


2019-06-30


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