I'm on a diet. What should I do to prevent it?

Diet

You have to diet very hard to lose weight.

You can't keep that diet.

Eating well and exercising makes you a healthy pigLOL

What should I do?


  202 3   6 years ago

pu1. Yoyo means that you need more calories, so you gain weight again


2019-07-06

pu2. I think it's because I have low basal metabolism if I have to diet hard to lose weight
Increase your basal metabolic rate


2019-07-06

pu3. I don't have enough basic metabolism
Or I think it's either one that's very high in calories


2019-07-07

pu4. Work out while eating less


2019-07-07

pu5. It's best to go by the book


2019-07-07

pu6. Work out, increase your basal metabolic rate, and eat less on a diet


2019-07-07

pu7. I recommend intermittent fasting!


2019-07-07


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