You have to diet very hard to lose weight.
You can't keep that diet.
Eating well and exercising makes you a healthy pigLOL
What should I do?
202 3 6 years ago
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pu1. Yoyo means that you need more calories, so you gain weight again
2019-07-06
OK
pu2. I think it's because I have low basal metabolism if I have to diet hard to lose weightIncrease your basal metabolic rate
pu3. I don't have enough basic metabolismOr I think it's either one that's very high in calories
2019-07-07
pu4. Work out while eating less
pu5. It's best to go by the book
pu6. Work out, increase your basal metabolic rate, and eat less on a diet
pu7. I recommend intermittent fasting!
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